Meditation can provide many a way to reduce anxiety, stress and bring about a sense of peace and calm within your mind.
Some use meditation for focus and general well-being, while others may use it for spiritual reasons like healing and awareness of soul self and communication with the Spiritual side of life. No matter what your reason to explore this there is a great 'feel good' experience that can be achieved and can be very beneficial to daily life.
Personalised recorded meditation by Declan are available for whichever meditation practice that you would like to use.
15 mins €6
20 mins €8
30 mins €10
connecting with Spirit Meditation